Five Safe Detox Methods You Can Try

When it comes to detoxifying your body in a safe, efficient, and cost-effective manner, there are so many different things you can do. Some of these are tried-and-true remedies that have been passed down through the centuries. Others make use of 21^st century technology and are relatively new on the modern international market place.

Foods That Are Surprisingly Good or Bad for Your Heart

Your heart is one of the most important organs in your body, so it makes sense that so many scientists have researched how to maintain its health and function. Diet remains one of the most contentious topics. People still can’t seem to figure out whether eggs are good for you or not. Things have gotten very muddled up in the thick of things, so let’s take a look at some foods that are surprisingly good for your heart and some that are not so good.