(3) Effective ways to burn fat

welcome to Effective ways to burn fat now let's do the hard work hahaha .

step 3

practice  some Exercises 

For Ex:

- Jogging  just for 3 minutes

- Jumping jacks 20 repeats

- Crunches 20 repeats

- Hip bridges exercises 20 repeats

- Step - up's 10 repeats

- Reverse crunches 10 repeats

- Mountain climbers exercise 1 minute

thanks for your time

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(2) Effective ways to burn fat

(1) Effective ways to burn fat

some keywords from google:

- Physical exercise, 

- Muscle, 

-Weight loss, 

- Health, 

- fat burner, 

-High-intensity interval training, 







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