quotes

Live Your Dream & Burn the fat & Master Life
Don't go out of your weigh to please anyone but yourself.
It's not what you eat but who you are when you eat it.

Tuesday 30 July 2013

Mini-Workouts: Making the Most Out of Household Chores

Household chores can be a great way to clean the house and keep it organized. Not only that it is a nice way to burn some calories along the way. A lot of homeowners do not realize the value of having a mini-workout when doing simple household chores. When you do some simple chores you stand to lose about 80 t0 500 calories. It is less stressful to the body and helps one to become less prone to injury. Let us take a look on how to make the most out of household chores to get exercise and lose weight.

Tuesday 23 July 2013

Beauty Must Do’s No Woman Should Neglect


Some women can spend hours on skin care routines and makeup application while some women simply don’t have the time. Women busy with work and family have less time to spend on time consuming facial treatments and hair make-over and settle for daily cleansing. 

 No matter how busy you are, a woman should have a few important beauty regimens that should not be neglected. When you reach 35 and over, effects of aging may start to show and they can be hard to hide. With a few simple tips, you can definitely slow down these signs of aging and maintain your skin’s health and natural beauty.

Friday 5 July 2013

Change You Need To Adapt For Fast Weight Loss

The major problem with the people of today is that we want instant results that come with minimum efforts. Besides other walks of life, this approach holds good on the universal phenomenon of weight loss, where all of us are in search of some magic pill that sheds weights instantly.