quotes

Live Your Dream & Burn the fat & Master Life
Don't go out of your weigh to please anyone but yourself.
It's not what you eat but who you are when you eat it.

Wednesday 27 February 2013

healthy fats and unhealthy fats

Hello today I am going to speak about Fats  . 

How much total fat that you eat ? 

You should know that There are tow types of fat